The studio reopened and you can visually see how clean it is and the spacing for social distancing. Kacy's power class was amazing.
Felt great being back in the studio. My body really missed yoga!
I signed into a virtual Vin-Yin class. It was great! The instructor (Christy) was clear and personable. Both the vinyasa and yin series had something for everyone: from beginners to people with experience. Christa suggested options and modifications so that people in the class could make postures more accessible or more challenging. I can recommend the class without hesitation.
I thoroughly enjoy and benefit from all of my sessions with Giving Tree Yoga!
I enjoyed practicing with Sonya at Giving Tree Yoga, the gentle flow was inspirational.